One-On-One Yoga Sessions

If you are interested in a more tailored approach, need more support, or want to go deeper with your practice, one-on-one yoga classes are more suitable for you. These classes are personalized to your unique needs and goals and also flexible to fit your schedule. You will get comprehensive instruction and individualized attention, something that you can’t get in a studio group-class. Classes can be conducted in the comfort of your home, in your hotel room if you are just visiting Innsbruck, at work, or online. I can also hire a room at the studio where I normally teach group classes in Innsbruck.

Private one-on-one sessions are great if you:

• are a beginner in yoga and need more basics before joining group classes
• want to improve your health and well-being with a personalized approach
• suffer from health issues, reduced mobility, are recovering from injury, trauma, or are going through personal difficulties
• are not comfortable in group settings
• are very busy and can’t make regular studio classes
• want to take your practice to a deeper level